Winter Solstice (Melford small room)

Service Description

Join me for a special extended class to celebrate this year's Winter Solstice This will be an indulgent class where we release what we need from this year, we'll move through a nourishing asana practice, set powerful intentions for 2025 and take a deeply soothing relaxation. The class will be 2 hours long and costs £20 We will be using the Chill Out yoga room which is cosy and well stocked with props in addition to what I usually bring, however please bring 2 cushions, a pillow, pen/pencil & some paper/journal. You can bring Mala beads if you have them, a special crystal or anything else that feels poignant as a reminder of the session so that we carry that energy through into 2025. Om shanti Sophia x